Energy Medicine - Why the Reluctance?

  

     In the past 3 years, since I have had this energy medicine practice in one of its various forms, I have used much of my retirement savings and other income to finance the studies. In practice, clients received huge discounts for the teaching and application of these techniques. I enjoyed seeing the positive outcomes that made me overlook the lack of financial viability in this business. The average length of treatment was three sessions. What was also remarkable is that a client came to see me for one problem but ended the final session with solving other secondary problems as well which made it unnecessary for another set of sessions.

    The strange phenomenon about the healing is that clients tell me they refer their friends who ask them what it is all about and since they are not able to explain it to them, it goes no further.It is difficult to explain, I know. Even though I have written posts after posts for 18 months, I've have very few comments and definitely no one has contacted me online, interested in knowing about this unique, yet very effective forms of Energy Medicine. Energy Medicine is something that has to be practiced. Reading about it or watching someone doing it does not give you the desired results. Some of the techniques (you noticed I did not use the word "Exercise" because it is Not like the Pilate or Yoga  exercises) look weird to westerners or the western-trained mind. So what? If those techniques can facilitate action of your lymphatic and immune systems that will give you sound health and a balanced, joyful lifestyle, why bother with the less healthy critics?

   While doing my research, I had spoken to ex-EFT practitioners. I use the word "ex" loosely. These people still practice on themselves and their family, but could not make a living at it. The ones who are making a living are the ones who give "expensive" seminars or workshops!  Another group include some MDs, social workers, occupational therapists, psychologists and physical therapists who use Energy Medicine, EFT, Qigong and  Laughter Therapy in their Practice, with the clients paying them the standard fees charged by the respective professions.

I do believe when Health Canada would pay the costs of this Alternative Health Treatment (Energy Medicine) as they do for chiros. and physiotherapists, then perhaps, people will seek this effective, wholesome form of treatment that has no side-effect and very cost-effective. I would boldly predict that when EFT, Qigong and Energy Medicine becomes part of the Health System in Canada, the need for hospitalization and some medication  will be greatly reduced. There will be no such thing as long waits, doctor or nurse shortages!

So for the Next few months, I will not be posting on this site, as I can no longer afford to!  I know some of you have used some of my articles for your blogs. I hope some people have been empowered by  my blog. I have over a 120 posts which you could read. You could still comment and I will follow up on it. The great thing about Energy Medicine (unlike conventional medicine ) - it does not become outdated. What is in this blog will  still be relevant a few years from now. I have also kept this blog - ad-free, so enjoy and be empowered.
 Au Revoir and Blessings!
Agapelife/P Nicholas.



  

50 laughs A Day keeps the Doc Away!

  Forget about "an apple a day keeps the doc Away" Try Laughter instead!

So I hope you had at least about a dozen laughs yesterday. Today, we will see how  laughter affected your body. One of my readers commented that he laughed sometimes by himself. That is what Laughter Therapy is all about. Dr. Kateria from Mumbai, who started Laughter Clubs found that laughing without reason is the only way to sustain daily laughter. In India, people meet in the parks for half an hour laughter exercise before going to work. I must admit, it is quite a challenge to do it by oneself especially if others around are not aware of what you're doing or why you're doing it? However, not laughing daily had its negative consequences as I found out - it did lower my immune system.

Laughter does the following as research shows -
1. It lowers blood pressure.

2. It decreases the stress hormones.

3. It boosts the immune system by raising levels of infection-fighting cells.

4. It increases the proteins that fight diseases

5. It triggers the release of endorphins which are the body's natural pain-killers.
(Drs.Lee & Beck)
6.It empties the lungs more, resulting in a cleansing effect. Very beneficial for people with emphysema and other breathing or lung conditions and especially in the Flu Season.

7. As a cardiac exercise, a belly laugh is equivalent to jogging and as Norman Cousins stated, it is internal jogging.

For those who forgot what a Belly Laugh is, this little video might refresh your memories. And if you laugh more, memories become clearer!  So could you answer these couple of questions? 1.Name a few types of laughter?

Energy Medicine & H1N1 Virus 2

 So how does fear, anxiety and paranoia break down the immune system? If you read my last year's posts, negative emotion triggers and releases the stress hormones such as cortisol and adrenaline. Fear and anxiety keeps the body in a perpetual state of alert and wears down the immune system.

How do you strengthen your Immune System naturally for any viral attack?
We spoke about nutrition, hygenic precautions and the rest in the previous post. In continuation, we must take care of our lymphatic system, which is twice the size of our circulatory system. Unlike the latter, it does not have the heart to promote its circulation! You know what happens when the heart's pumping action is compromised? So when the lymphatic circulation is compromised and lymph is not draining properly, you have stagnant waste material in different parts of your body.That is a neon light invitation to viruses, bacteria and the like to come and visit!.

In order for the Lymphatic System to be open and move freely, it relies on Muscular Movement, Gravity and Breathing, not any breathing but Deep Breathing.
1.Deep Breathing massages the thoracic duct to empty the lymph nodes there.

2. Exercise -Rebounding on a trampoline is another excellent way to stimulate the Lymphatic System. Don't forget your daily 5minute Energy Boosting Exercises. In fact during this season, do it two or three times a day!

Remember those Stress Hormones are reduced by regular exercises. If you think I'm an exercise enthusiast, well look at what Health Canada stated recently:-
" recommend regular workouts as part of the strategy against H1N1"

3. Laugh daily - it creates a cocktail of happy hormones that strengthens your immune system. Just remember to Deep Breathe between Laughs. This is one cocktail that you can get drunk on and still wake up in the morning very happy.

However, CAUTION -  Extreme forms of exercise are not recommended during this Flu Season. Extreme like running marathons and spending several hours of rigarous gym workouts.These tend to decrease white blood cells and increase Stress Hormones.  Another precaution is excerising outdoors in the cold, as the cold can further irritate inflammed bronchial pathways.*When using the trampoline or any other exercise equipment, please follow the safety precautions given.

So use your CS,  eat healthy, increase vit. C, drink at least 8 glasses of water, deep breathe, exercise (unless you have a fever), laugh much and the little viruses will find your body - a literal fortress!

Agape/P Nicholas

Energy Healing & H1N1 Virus

     When people talk about the H1N1 virus, I detect Fear, be it on the mediia or the internet or just people around the city. No one wants a Pandemic! News reporting mortality rate is contributing to the cause of the fear! Negative Attitude and feelings are another thing I have noticed. Actually,that is why H1N1 is so newsworthy, because it makes one feel negative, fearful and anxious and paranoid. This in turn affects your natural immune system. If you read any posts in my blog, you know what's coming next, don't you?

Energy Medicine strengthens the Immune System.Your Immune System will be enhanced by some of the energy techniques - a sample is given on the posts written a few weeks ago.  However, some common precautions from allopathic medicine also helps. They are

1. Handwashing, after touching doors, chairs, knobs in public. Cleaning all frequently touched areas in your house.
2. Use the proper way when sneezing.
3. Drink at least 8 glasses of water. Cut down on sweet drinks and caffeine!
4. Increase amounts of fruits and vegetables and make sure they are washed thoroughly.
5.Have enough rest - 8 hours of sleep!
6.Stay away from crowded places, especially if you have some symptoms.
There are many others. Perhaps my readers would like to share.

Next week, I will like to share how anxiety, fear and paranoia, breaks down the immune system.



     

Energy Boosting Program -3

My first class of this program begins next Wednesday for 6 weeks. It is already full. Should I start another on the week-end? As yet, I have not decided. In the following weeks, the posts will be brief, relating to the feedback of the students attending the classes!

The Wellsphere award time is here again. If you see on the right side of the this page, there is a button for you to vote for this unique alternative health blog. Unique in two ways. 1.The information given is rather innovative and people have commented that it has empowered them.  2. There is no product that you have to buy and there is no click advertisement on this site and neither am I asking for a donation!
For these above mentioned reasons, my request is not unreasonable, is it? - just to vote for my blog with a short comment. Thank You!

Energy Boosting Program /2

Today, we'll continue with more of the benefits of this program.

6. Improves and increases your co-ordination.
7. Calms the Nervous System and releases mental congestion.
8. Sends toxins to body's waste removal system.
9. Clears stagnant energies including emotional residue.
10. Helps clear thinking and protects from negative energy.

All previous participants of this program have experienced nothing but positive changes in their physical,mental or emotional health. For some, it has also helped them spiritually.

This is a six week program. One hour/weekly with homework to do before the next session. It is done in small group settings. However, it is also available for organizations and businesses. If interested, please contact me via the comments and mark private, so that your request will not be published.
Agapelife/PNicholas

Energy Boosting Program

Permanent Energy Boosting Program

Usually the season for colds, flu and other upper respiratory diseases have approached. Are you prepared? How do you prepare? Perhaps taking part in an energy boosting program is an excellent way to prepare for it.
In a few weeks, I will be facilitating this program, one hour a week.

This 6 week program of learning and putting into practice, the easy - step by step powerful techniques, used daily so that it becomes second nature. When you have mastered these powerful steps, you begin your day by spending 5 minutes every morning with this energy boosting and balancing, immune enhancing techniques with the added benefit of helping circulation.

Just a few of the great benefits.
1. Boost your immune system
2. Raise your energy levels
3.Energizes when you’re drowsy
4.Increases strength and vitality
5.Balances your blood sugar levels

Next week, more of the benefits will be outlined.
Agapelife/P Nicholas