Energy Medicine a la Donna Eden Part I

Remember the battery commercial, where the rabbit keeps going and going, while the others with the inferior batteries have stopped. That's the best metaphor I could come up with at this time of the night. From dawn to way past dusk, we were just absorbing, watching, sharing and celebrating Eden's Energy Medicine during a recent 5 day EEM training in San Deigo.

The mornings started with Energy dancing which transformed all the sleepy heads. It was mostly lead by Eden's daughter Titanya, an award winning belly dancer. Breakfast followed on board a boat docked on Mission Bay, then to the morning courses given by the exuberant Donna Eden assisted by Dr. David Feinstein. During the 3 hour course, there was demonstrations on the different energy medicine techniques. The subjects of the demo were the participants who had a particular problem.Many hands were up but Eden usually chose the one who was the severest! How did she know? She could see a break in the energy around them or scientifically also known as scalar energy, bio-scalar energy or waves. If you had a GDV Kirlian camera, you could see it, too. However, Eden was gifted to see it with her natural eyes. She told us that all of us could see it and did see it as wee children. More on that in my next post.  The picture above is Scalar energy waves seen via a Kirlian camera before an energy therapy and after.

After lunch, we had another course by Ms. Eden. Then we had our small group practice sessions. These five days and evenings were chock-full of practical information, inspiring anecdotes, humor provided by David, her spouse.There is enough material during the training that could easily provide enough articles for a year! All queries to Eden was answered thoroughly and many times with a case-history.

I'll conclude Part 1 with the following questions? 1.What do you know about your life color? 2. How would you define auras? Please click here to find out more about this remarkable Donna Eden.
Agapelife

Tap, tap, tap to forgive

Having trouble forgiving someone? Having issues about forgiving your self? Perhaps you even thought you forgave certain persons but they repeat the same actions and the forgiveness issue comes up yet again! Does that  sound familiar? Well here is a solution, some have used for effective results. EFT !

Basically, you say some specific phrases and tap. You have to tune in to what the person did to upset you or if you have problems with the forgiving itself, you could tap on it. Here are a few examples. Remember to use the capitalize words  in all the situations.

1. EVEN THOUGH I have a hard time forgiving wrongs done to me by (name), I PROFOUNDLY LOVE, ACCEPT AND RESPECT MYSELF ANYWAY.

2. EVEN THOUGH I was extremely devastated at  (name)'s betrayal and not willing to forgive (name), I PROFOUNDLY LOVE, ACCEPT AND RESPECT MYSELF ANYWAY.

3. EVEN THOUGH I am ashamed of my action, which does not deserve forgiveness, I PROFOUNDLY, LOVE, ACCEPT AND RESPECT AND FORGIVE MYSELF ANYWAY.

As you say aloud any one of these SET-UP PHRASES; you are tapping on the karate chop point. Then as you move toward the inner eyebrows, side of the eye, under the eye, below the nose, below the lower lips, below the clavicle, under the armpit, tapping lightly with 2 fingers on all these points, just use a short phrase or word, example "hard time forgiving", or "not willing to forgive".

 Repeat the above sequence three or four times, then stop and take three deep breaths, breathe in through the nose (with mouth shut) and breathe out through the mouth. Then evaluate, and repeat several times each day.
When you don't feel the negative emotion of unforgiving  when thinking of that person or situation, that's when you cease the tapping.
Here is a video from Brad Yates, an EFT expert. His tapping on Forgiveness is more wordy than what I have given above but I think when you're a beginner, it is always better to keep it simple. As you master the technique and the set-up phrase, then you too, can add more words into it.





Next post will focus on Eden Energy Medicine and it, too has a forgiveness exercise. I've just returned from an exhilarating training and I'm excited about sharing some snippets of the wonderful training from Donna Eden herself. Till then, I'm sending you waves of healing energy.

Agapelife

"You are a Latticework of energy "

The above, a quote from Donna Eden who wrote Energy Medicine and she is referring to each one of us, without any exceptions. Really no need for channeling, is there?.
Tonight, I heard an interview with Donna Eden, my guru of Energy Medicine, not just practicing and writing about it, she also has made it her crusade to teach and demonstrate energy medicine to the masses.Energy works without you willing it or thinking about it but stressors in your life play a crucial part in the energy system of your body. Remember we are working with two main energies, positive or negative which is also lack of!

Look at your hand. It is electromagnetic and that is why you sometimes feel the energy running through your system, as if you had touched a live socket.It's is referred to as static shock.
Are you able to read the energy in yourself and others? You should and again this needs some practice.
We can feel our energies and those of others. Have you heard this expression, " I had a gut feeling this would happen." Intuition, which many of us have abandoned to our detriment. Intuition, when fine tuned can be a useful tool to read our energies.

Some people are able to see energies that circulate in and out of the body with spirals and weaves. Have you noticed how a baby when held, looks around the person. That baby sees the energies, so does the child but the teens and adult do not see it. Why? We let that skill lie dormant as it was not what the adults were talking about or perhaps the child was told frequently, it was the imagination or a dream etc.

An experiment conducted by Donna had a group of parents in a small town, talk about energies to their babies and children ; years later, when these were teenagers, they were still able to see the energies around different people. There are so many examples which I might mention in future posts, if you request it.( onc involved a surgeon in a busy hospital) *1



In March I had a 7 day challenge on this blog in which several bloggers took part. I gave them the exercises below. Please visit the posts and read their revealing comments. There were three posts and you could find it under Energy Medicine - 7 day challenge.


1. Be thankful for what you DO have! You have a roof over your head. You do have some good health, a good bed to sleep on, Your intelligence! What about family and friends?
I find it good to give thanks in the morning when I awake.

2. Make a funny face in front of the washroom mirror and laugh for about 5 minutes, while doing your bathroom routine, after that, take 3 long slow deep breaths. You could continue laughing while you're doing your bathroom routine. Caution - don't laugh while shaving, guys! You can smile.

3.Cut back your intake of negative news from newspapers, radio,television or the Internet.You are protesting,"I want to be current on the news". You will not miss much - "Bad" news travel fast". Put on some lively or soothing music according to your preferences.

4. Look for the good news! They travel slowly. Also look for the good things you see around you on the street, at work and at home and smile. Spend at least one hour quality time with yourself or your family. Accentuate the positive.

5. Find positive things to say at work or home. Tactfully change the subject if negative ones crop up in your conversations and discussions. Accentuate the Positive.


6. Watch comedies or funny shows on TV or at the movies! Invest in a book of jokes.
Read a couple of pages a day. Cut out "Funny Pictures or Cartoons"
Stick them on areas like your work station, fridge, TV, to remind you to smile.
Brisk exercise for 20 minutes or laughing exercises for 20 minutes.
Laughing for 20 minutes including belly laughs is equivalent to an hour's jog.

7. In the evening, give thanks for your day and look forward to the next one

In the next post, I will give you some of the ways of boosting your Energy System, which in turn will boost your immune system and general health. Anyone interested in doing another 7 day challenge, please let me know in the comment section.

I'll leave the last word to Donna as she stated in this evening's interview about Energy Medicine. An eye opening statement don't you think during this time of all the flu viruses floating around??.

" It turns around Vulnerability to Strength!" (Donna Eden)

Agapelife/P Nicholas
1. Eden, Donna, Energy Medicine

Energy Healing and Attitude

What is the connection, you might ask? Is there a connection?
        Firstly let us define Energy Healing? Each of us have energy emanating from our body. This is our energy system. When our energy is vibrant, we act, think and function optimally. However, when any part of energy system is blocked, our health, vitality and clarity of mind is affected. "Energies most pertinent to energy medicine are electrical energies, elecromagnetic energies and subtle energies."*1

       Secondly - the definition of attitude - a considered disposition or reaction to a person or a thing or a way of regarding or a posture. Attitudes can be Positive, eg. optimism or Negative eg. ingratitude. I am sure you can find many other attitudes that fit in the positive or negative columns.

       The attitude of gratitude lifts your energy. So does optimism.Studies have shown that people who hold positive expectations instead of anticipating negative outcomes have better overall health. Also, people who meditate regularly have a higher degreee of strength and resilience *2

       How does attitude help with the employment situation?  People with positive attitudes are more open to possibilities and opportunities, whereas a negative attitude does just the opposite. Many inventors and successful entrepreneurs tried and tried many, many times before they achieved success. Imagine if the Wright brothers gave up after they experienced some major failures, we would not be traveling by planes. What if Edison's, and Bell's failures stopped them from inventing what we have taken for granted in our lives today?

        Many of our attitudes have been learned since we were children or after certain recurring experiences. In energy healing or energy medicine, we can re-learn those attitudes that will bring optimal health to our body, mind and spirits. Some effort is involved and support from others who are on the same  road  is strongly recommended. Finding a good energy practitioner is also a boon. However, the reward will permeate not only your physical, mental  and social health but also your wealth. You will begin to see yourself transforming from a needy person to an empowering person!
P.Nicholas/Agapelife

*1  Donna Eden & D. Feinstein,PhD, Energy Medicine, (Jeremy P.Tarcher/ Penguin,2008)
*2 - ibid -

Practical application of my FAE Therapy

If you had been on my website, you would know that my practice is on FAE or fast acting energy therapy.

The three modalities used on FAE (fast acting energy) Therapy and also includes positive psychology, laughtter, gratitude and forgiveness. The three main modalities include EM or energy medicine of Donna Eden's, EFT or emotional freedom technique as taught by Gary Craig and medical Qigong.
Several ways one can strengthen positiveness. I have been using it for a while.

So when my website was updated by GoDaddy with template and images missing which took almost a week to fix, I had to have many conversations with them but did not lose my cool. When they gave me the time as first, 24hours, then 72 hours to fix it, I decided to take some time to do other things like enjoying nature, visiting with friends and watching some comical old series from the UK.

What could have brought my mood and demeanour down was instead used to do things that uplifted me. This is what I am teaching people to do too.

We will continue with the Qigong Congress next week.
Agapelife
copyright/P.Nicholas