It is my birthday today! This posting will be My 100th Post since starting the Empower-you blog in May 2008. Here is a synopsis, my experiences and what I have learned.
So I have been writing with a passion to inform, educate and make you laugh. I began writing 6 days weekly, and then reduced to 5 days, then at present it is 2 days weekly. I have video clips that would make you laugh and some jokes on Saturday which was discontinued as I had no comments or contributions from readers on Saturday ceased.
I had some traffic but few left comments and this blog did not become the interactive one that I expected. Some of the traffic came from Blog Catalog which I subscribed to.
So here I will leave you some of the topics of my blog and some of the topics had several postings on them as I tried a theme focus for a week.
1. Healthy Lifestyle
2. Healing Humor - Laughter - includes videos.
3. Self-Image -Theme
4. Self-Esteem -Theme
5. Mental Health - Depression
6. Insomnia
7. Snoring - statistics,causes, treatment and prevention,World's loudest snorer
8. Sleep Apnea
9. Pain - causes, treatment, prevention
10.Energy Healing
11.Qigong - medical, qigong congress
12.Nurses and Nursing
I also have some related audiobooks on the subjects at the side bar or sometimes below the article - and to purchase, you could click on the image.
I would like to thank readers and followers of my blog and please let me know what you would like me to post about in the future or what existing topics, you would like to have expanded. Thanks and may you have waves of positive energy!
Agapelife/P Nicholas
Showing posts with label pain treatments.. Show all posts
Showing posts with label pain treatments.. Show all posts
Wednesday, October 29, 2008
Monday, June 23, 2008
Qigong-Synopsis
So for the past week, Qigong, Chow qigong in particular has been the topic. This is a synopsis of what was posted for the past 7 days.
Qigong, a traditional Chinese healing method practised since 300BC, has found a home in the West, introduced by Dr. E. Chow, a public health nurse, PhD and a qigong master.
She has blended some western medicine with eastern medicine. She founded the East-West Academy of Healing Arts in San Francisco. She has a research-based practice of qigong.
Qigong research done within the last 20 years have shown amazing healing of diseases such as cancer, cerebral palsy, multiple sclerosis, fibromyalgia, arthritis, Parkinson's and mental illnesses. Qigong techniques and exercises builds up the immune system, so colds and infections are reduced. It has also decreased stress!
Chow qigong promotes concepts that is congruent to qigong - meditation,positive attitude, giving and receiving love, humor, peace with oneself and others.
Qigong is now used also to prevent against diseases. It has shown remarkable results in chronic illnesses where western medicine has yet to produce effective results.
Qigong literally means "vital breath" or "vital energy". The base of any qigong system (and there are a number of systems,) is the proper breathing technique and correct posture. Then come the exercises, first the preliminary, the warm-ups and the treasure 8 exercises that should be done at least daily. Dr Chow stated that if qi without love is empty.
I have been practising Chow qigong techniques with two other techniques and I have seen remarkable healing with my energy improved and pain non-existent. So, I am now on a mission to show those who are in any chronic illnesses and pain-ridden, there is a way out. If someone who had frozen shoulder, painful, immobile knees,sinusitis and cancer is now Mobile, active and pain-free through qigong and GET, then you could be too.
If you have any comments or questions, please send them to me.
Be healthy,joyful and peaceful
Agapelife
Qigong, a traditional Chinese healing method practised since 300BC, has found a home in the West, introduced by Dr. E. Chow, a public health nurse, PhD and a qigong master.
She has blended some western medicine with eastern medicine. She founded the East-West Academy of Healing Arts in San Francisco. She has a research-based practice of qigong.
Qigong research done within the last 20 years have shown amazing healing of diseases such as cancer, cerebral palsy, multiple sclerosis, fibromyalgia, arthritis, Parkinson's and mental illnesses. Qigong techniques and exercises builds up the immune system, so colds and infections are reduced. It has also decreased stress!
Chow qigong promotes concepts that is congruent to qigong - meditation,positive attitude, giving and receiving love, humor, peace with oneself and others.
Qigong is now used also to prevent against diseases. It has shown remarkable results in chronic illnesses where western medicine has yet to produce effective results.
Qigong literally means "vital breath" or "vital energy". The base of any qigong system (and there are a number of systems,) is the proper breathing technique and correct posture. Then come the exercises, first the preliminary, the warm-ups and the treasure 8 exercises that should be done at least daily. Dr Chow stated that if qi without love is empty.
I have been practising Chow qigong techniques with two other techniques and I have seen remarkable healing with my energy improved and pain non-existent. So, I am now on a mission to show those who are in any chronic illnesses and pain-ridden, there is a way out. If someone who had frozen shoulder, painful, immobile knees,sinusitis and cancer is now Mobile, active and pain-free through qigong and GET, then you could be too.
If you have any comments or questions, please send them to me.
Be healthy,joyful and peaceful
Agapelife
Friday, June 20, 2008
Qigong:-Miracle Healing!
According to Dr.McGee MD who co-wrote the book QIGONG with Dr. Chow, he stated that many western scientific groups are reluctant to accept qigong for the following reasons.
1. NIH syndrome - not invented here as it originated from China.
2."Quality of the studies according to a Western biomedical model"
3." Some of the results of Qigong violate current concepts in physics and medicine".
In 1985, Dr. chow participated in a 6 month study in a nursing home in Seattle,Washington. She trained key staff in the Chow qigong concept and exercises.
A significant part of the program was the treatment of 5 patients. The patients suffered from the following - 1. Two Patients with Parkinson's, one had it for 10 years with severe pain and immobility and affected speech.
2.Patient with herpes zoster of rib cage addicted to methadone and could only stay in a fetal position.
3. Patient with severe Rheumatoid arthritis who had not walke for 2 - 3 years.
4 Patient with Alzheimer's, who was hostile, agitated and wandered out of facility and was given large doses of sedatives.
After one hour of treatment of Dr. Chow's, pain was reduced significantly, speech improved, normal posture returned, mobility regained, and dramatic improvement in the behavior of the patient with Alzheimer's.
Dr. Chow's qigong and other therapies have helped many people in America and Canada.
People who had Cerebral Palsy, Diabetes, osteoporosis, paranoid schizophrenia, MS, Dementia, aphasia to name a few, have seen dramatic results after treatment by Dr. Chow.
I, myself, have experienced remarkable recovery after trying Chow qigong. Next week, on Monday, we will conclude this series on Qigong.
I would like to know how you are doing with your 3 hearty laughs daily and the 8 hugs?
Agapelife
References; McGee,Charles T. MD, Chow, Effie Poy Yew, Ph.D - QIGONG - Miracle Healing from China, Medipress,1996
1. NIH syndrome - not invented here as it originated from China.
2."Quality of the studies according to a Western biomedical model"
3." Some of the results of Qigong violate current concepts in physics and medicine".
In 1985, Dr. chow participated in a 6 month study in a nursing home in Seattle,Washington. She trained key staff in the Chow qigong concept and exercises.
A significant part of the program was the treatment of 5 patients. The patients suffered from the following - 1. Two Patients with Parkinson's, one had it for 10 years with severe pain and immobility and affected speech.
2.Patient with herpes zoster of rib cage addicted to methadone and could only stay in a fetal position.
3. Patient with severe Rheumatoid arthritis who had not walke for 2 - 3 years.
4 Patient with Alzheimer's, who was hostile, agitated and wandered out of facility and was given large doses of sedatives.
After one hour of treatment of Dr. Chow's, pain was reduced significantly, speech improved, normal posture returned, mobility regained, and dramatic improvement in the behavior of the patient with Alzheimer's.
Dr. Chow's qigong and other therapies have helped many people in America and Canada.
People who had Cerebral Palsy, Diabetes, osteoporosis, paranoid schizophrenia, MS, Dementia, aphasia to name a few, have seen dramatic results after treatment by Dr. Chow.
I, myself, have experienced remarkable recovery after trying Chow qigong. Next week, on Monday, we will conclude this series on Qigong.
I would like to know how you are doing with your 3 hearty laughs daily and the 8 hugs?
Agapelife
References; McGee,Charles T. MD, Chow, Effie Poy Yew, Ph.D - QIGONG - Miracle Healing from China, Medipress,1996
Tuesday, June 10, 2008
Non Invasive Treatments For Pain Management.
I realized that I did not complete the treatment phase of yesterday's posting "the final frontier".
In my experiences with pain control, I have found two very simple ones - 1. effective breathing techniques. 2. Accupressure.
Qigong exercises is another but that deserves a week on its own. Why? The benefits of
Qigong has positive effects on those who have experienced it, from people with severe pain and joint problems to those suffering from cancer, high blood pressure and the list goes on.
Agapelife.
In my experiences with pain control, I have found two very simple ones - 1. effective breathing techniques. 2. Accupressure.
Qigong exercises is another but that deserves a week on its own. Why? The benefits of
Qigong has positive effects on those who have experienced it, from people with severe pain and joint problems to those suffering from cancer, high blood pressure and the list goes on.
Agapelife.
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