Tuesday, January 17, 2012
Anxiety Release for 2012
Well this is 2012 and we're still here. Are you grateful for that? Or are you anxious about all the predictions of 2012? Nothing has changed according to the media, except that the reports of all the gloom and doom in the economic and social landscapes of the world is worsening. Yet if anyone of you have found something changed within you that have made you see things differently, perhaps an expectation, or a hope that things might be changing for the better, then anxiety has not taken root. Congrats.
The fact is that in the latest statistics, anxiety disorders are on the rise. 1 in 4 people have anxiety disorder. Phobias, addictions, pain, certain medications and previous traumas also contribute to anxiety disorder. So many people would deny that they are anxious and yet resort to addictions for relief. And I don't mean drugs and alcohol and smoking. How many of you feel that you need sweets to relax you? How many find comfort foods (extremely high sodium or sugar and high caloric foods) for relaxation? How many go on shopping sprees to calm themselves or gamble? How many use sex for anxiety relief?
Don't you think any of the above have side-effects? All the above addictions have temporary relief but lasting side-effects. I know as I've worked with many as an anxiety transformation coach. Many who come to me, have used conventional treatments with short-term success without getting control of their anxiety on a permanent basis.
What if I told you there was a better way? A way that has proven to be a long lasting treatment for anxiety? It has worked on many people and it will probably work for you. It is simple yet powerful. It will take some effort on your part to continue the treatment for a few sessions and do the homework given. The emphasis is finishing the course of the treatment, even though after a couple of sessions, you might not feel anxious anymore, that is only the surface as further treatments will discover the root causes and once that is removed, the anxiety will be gone for good which means, disturbing news in the media or from external sources will not raise your anxiety levels. That does not mean you will be numb to the "bad" news. It means that your anxiety thermometer will not fluctuate and you are able to be calm within.
Yes 2012 might be the year for you to be finally liberated from anxiety or the anxiety disorder.with this natural treatment. Wishing all my long time readers as well as my new readers a Year filled with Calm and Joyful Expectations.