It is my birthday today! This posting will be My 100th Post since starting the Empower-you blog in May 2008. Here is a synopsis, my experiences and what I have learned.
So I have been writing with a passion to inform, educate and make you laugh. I began writing 6 days weekly, and then reduced to 5 days, then at present it is 2 days weekly. I have video clips that would make you laugh and some jokes on Saturday which was discontinued as I had no comments or contributions from readers on Saturday ceased.
I had some traffic but few left comments and this blog did not become the interactive one that I expected. Some of the traffic came from Blog Catalog which I subscribed to.
So here I will leave you some of the topics of my blog and some of the topics had several postings on them as I tried a theme focus for a week.
1. Healthy Lifestyle
2. Healing Humor - Laughter - includes videos.
3. Self-Image -Theme
4. Self-Esteem -Theme
5. Mental Health - Depression
6. Insomnia
7. Snoring - statistics,causes, treatment and prevention,World's loudest snorer
8. Sleep Apnea
9. Pain - causes, treatment, prevention
10.Energy Healing
11.Qigong - medical, qigong congress
12.Nurses and Nursing
I also have some related audiobooks on the subjects at the side bar or sometimes below the article - and to purchase, you could click on the image.
I would like to thank readers and followers of my blog and please let me know what you would like me to post about in the future or what existing topics, you would like to have expanded. Thanks and may you have waves of positive energy!
Agapelife/P Nicholas
Showing posts with label snoring statistics. Show all posts
Showing posts with label snoring statistics. Show all posts
Wednesday, October 29, 2008
Monday, August 4, 2008
Snoring statistics
If you thought Snoring was just an annoyance, a nuisance, or harmless, think again.
These are the statistics that I have compiled from various authorities.
1. 59% of adults snore which means 6 out of 10 in a survey done by National Sleep Foundation 2005.
2. Obstructive Sleep Apnea (OSA) statistics reveal that 30% of adults start snoring by age 30 with a 2:1 male/female ratio with the gap closing after menopause. The number increases till fifth decade or the fifties, then the number decreases. Why? The declining number after 50 is attributed to the demise of these snorers due to heart attacks and strokes.
(Vancouver Sleep and Breath Centre)
3.By middle age, 40% of the population snores in Great Britain (British Med. 97)
4. 5.6% of children snore habitually.
However, there are effective measures to reduce or eliminate snoring. I will share some with you tomorrow, especially the one I found most effective.
Agapelife
These are the statistics that I have compiled from various authorities.
1. 59% of adults snore which means 6 out of 10 in a survey done by National Sleep Foundation 2005.
2. Obstructive Sleep Apnea (OSA) statistics reveal that 30% of adults start snoring by age 30 with a 2:1 male/female ratio with the gap closing after menopause. The number increases till fifth decade or the fifties, then the number decreases. Why? The declining number after 50 is attributed to the demise of these snorers due to heart attacks and strokes.
(Vancouver Sleep and Breath Centre)
3.By middle age, 40% of the population snores in Great Britain (British Med. 97)
4. 5.6% of children snore habitually.
However, there are effective measures to reduce or eliminate snoring. I will share some with you tomorrow, especially the one I found most effective.
Agapelife
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