Monday, February 7, 2011

Revitalizing Energy Therapies -Synopsis Part II

Energy Psychology, Emotional Freedom Technique (EFT ) and Laughter Therapy

EFT or emotional freedom technique developed by Gary Craig uses a tapping technique on specific acupuncture points while stating specific statements to a related issue, emotion or condition. This technique involves stating the emotion you feel at a certain event, no matter how negative and then working through it. It uses Subjective Unit of Distress (SUD) to gage the progress.  I use the Homo-lateral and Cross-Crawl of   EEM as a preparatory technique because they enhance the effects of EFT

Laughter Therapy should really be part of Energy Psychology as it works on the emotions and puts one in a positive state for healing to take place. As the founder of Laughter Yoga, Dr. Madan Kateria stated it produces the laughter cocktail which means it releases endorphins (body’s natural pain killers), hormones and neuropeptides and increases levels of immunoglobin A1gA which provides immunity.

Forgiveness Therapy 
The Self-Forgiveness Process is vital before you can forgive anyone else. Using the work and research done by Dr. Guy Pettitt MD as well as techniques from EEM such as “expelling the venom” and “sending forgiveness through the body”, clients are able to forgive themselves and others in a shorter  time than they can do on their own. Why is it vital to forgive? 1. It is a basic need and will make you happy2. Improves your will-power 3. Makes you stronger to confront injustices. 4. Improves your atmosphere 5. It is telepathic 6.  It Empowers-You
     ‘ cancels the conditions in oneself that are blocking the flow of love, independent of the behavior of anyone else or any other circumstances’.   Guy Pettitt MD

Gratitude Therapy

This therapy goes in conjunction with previously mentioned therapies.
Gratitude goes a long way in cementing healing that has already taken place. Included in all the Revitalizing Energy Therapies, there is a small but significant portion devoted to gratitude. This is usually done while tapping and it could also be done in affirmations and  mini-meditations.

So there you have it, Revitalizing Energy therapies in a nutshell. No matter how detail an explanation, it is really  in experiencing it that you will realize their effects in your life. No amount of words can do justice to any of the therapies that are found in Revitalizing Energy Therapies or RET but since I had so many requests, I obliged. However, asking more questions is always welcomed and that is why I give some mini courses and workshops that is posted on my website. I will always consider myself a student of all these therapies as I'm always learning something new in the application of all these Revitalizing Energy Therapies and sometimes from my clients in their practical application of RET.

My thanks go out to some incredible teachers, Donna Eden, Dr. David Feinstein, Gary Craig, Dr. Guy Pettitt  and Dr. Madan Kateria and E. Chow. Thanks also goes out to my clients who expect nothing but the best in their healing journey!

PC Nicholas


The World Is Not Enough said...

It's amazing what the human body is capable of! Forgiveness * Love * Happiness * Health. Thanks for the info. If you're interested in alternative pain management, check this out when you have time. Thanks.

Herbal Medicine said...

I agree about forgiving. This is very important to have a healthy life.

Nathan said...

Thank you so much for providing the short synopsis for each therapy. I know it is tough to explain them in words and the only way to know about them is to actually feel them.

I do think it was great to get that bit of insight as it now gives us an understanding of what to expect when we sign up for your RET sessions.

Thanks again for explaining these a little further. I will definitely ask you questions as I continue to learn.

Agapelife said...

@theworldisnot enough _ Yes I looked at your blog and your pain management is similar to ones I've used long ago and the effects last only for a while. Whereas the RET, pain for any particular areas have been relieved for 2 years or more!!!

Agapelife said...

Thanks for your comment Nathan!

Student Pharmacist said...

Your forgiveness therapy is brilliant, many people forget that simple things like this can make a huge difference.

Agapelife said...

Thanks Herbal Med., worldisnotenough and pharmarcy student for your comments!

FaithfulinPrayer said...

Laughter, Forgiveness & Gratitude is so good for emotional as well as spiritual heal. Since I've been on my weight loss journey, I have found that being emotional and spiritual healthy actually helps also with weight loss. Since I've been on my journey, I've also wanted to help other women like me who are struggling, so I signed up for Christian Coach training at They have a fabulous program. I will remember these therapies as I help other women. Thank you for the information.

travellerlina said...

How about some art therapy?

breast reduction surgery said...

Yes therapies are very good for the body and mind is the controlling factor for health and body therefore these could prove to be very effective for health.