These are books written by stress counsellors and of course the classic by Dale Carnegie. They are audio books and downloadable in MP3. So do check them out on the side of this page!
Did you say -"so little time to relax" - well what about 10 minutes??
If you have any ideas for the next health / wellness related topic, you would like me to blog about - I wait to hear from you, as a new one will start on Monday!