Today's post will be brief due to technical challenges encountered!
There have been much misconception of Qigong, especially medical Qigong. Qigong enhances and uses energy that is already within us to bring us to wholesome health,physical,mental and spiritual.
It is cost-effective. Unlike biofeedback, there are no technical devices. The only investment you need is time - and what a payback you receive in return! It is not advisable to change to different systems of Qigong from one to another!
Will continue on Monday! Your questions, comments are sharing will be most appreciated!