I realized that I did not complete the treatment phase of yesterday's posting "the final frontier".
In my experiences with pain control, I have found two very simple ones - 1. effective breathing techniques. 2. Accupressure.
Qigong exercises is another but that deserves a week on its own. Why? The benefits of
Qigong has positive effects on those who have experienced it, from people with severe pain and joint problems to those suffering from cancer, high blood pressure and the list goes on.